French Fitness Bootcamp (ANNEX)



WHAT: A bootcamp fitness class with a French twist.

WHEN: Mondays 3:45-4:45pm

FEES: Contact Instructor

CONTACT: Aurelie Appenzeller
lili.appenzeller@gmail.com
 
Aurelie is a personal trainer and gymnastics instructor for the International School in Somerville.
Not only will you get fit, you can practice your Fench too.

Karna Fitness (ANNEX)


WHAT: Karna means "core" in Swedish. Karna Fitness offer private and small group training for women at hundreds of locations nationwide.

WHEN: Mondays & Thursdays 6-7am.

FEES: Contact Instructor

WEBLINKS:
http://www.karnafitness.com/ma-arlington-waltham-weston.aspx
https://www.facebook.com/pages/Karna-Fitness-Boston-Metrowest/244155802294685

CONTACT: Catherine Milliken
617.365.4115
catherine.milliken@karnafitness.com

Catherine is an active mom of two young boys, Luke (4) and Connor (21 months). An avid runner, she is thrilled to have the opportunity to help women reach their fitness goals. She has personally experienced the benefits of Restore the Core and Karna Camp to her running performance, overall fitness, and energy level.

Catherine is an ACE certified Group Fitness instructor, AFAA certified personal trainer, RRCA ceritified running coach and is also certified in Pre and Postnatal fitness.

Dodgeball with Social Boston Sports - (Main Area)


WHAT: Adult dodgeball leagues

WHEN: Monday, Tuesday, Wednesday, Thursday evenings starting at 7:30pm

FEES: Contact SBS

WEBLINKS:
http://www.socialbostonsports.com
https://www.facebook.com/SocialBostonSports?fref=ts

CONTACT: Matt Rubin
Matt.Rubin@socialbostonsports.com

Self-Defense & Martial Arts (ANNEX)



WHAT: Self-defense, Combatives, and Martial Arts training.
Beginners and advanced welcome.

WHEN: Alternating Tuesday and Wednesday nights at 7:30.

FEES: Donation request of $5.

WEBLINKS:
www.not-me.org
http://aikido.meetup.com/68

CONTACT:
info@not-me.org
781-643-1499

French Close Combat for Teenagers


WHAT: French Close Combat and fitness training, all in French.

WHEN: Mondays: 6:15 - 7:15 for younger teens.
                               6:30 - 7:30 for older teens.

FEES: Contact Instructor

CONTACT: Oliver Saint-Vincent
                     oliviersaintvincent@gmail.com